5 household items that are linked with cancer

5 household items that are linked with cancer
The prime cause of cancer is unknown, but studies associate constant exposure to certain chemical components with an increased risk of developing the condition. Statistics indicate that cancer is the second leading cause of death in the country, next to heart disease. Some risk factors are more prominent, like inherited flawed genes, radiation exposure, and unhealthy lifestyle habits. But here are some unsuspecting things surrounding us that may add to the problem . Hair straightener Chemical hair straighteners and relaxers contain harmful chemicals like parabens, bisphenol A, metals, or formaldehyde. According to experts, these chemicals may increase the risk of developing uterine cancer. These chemicals get more easily absorbed into the scalp. According to research, using straighteners has been linked to an increased risk of hormone-related cancers in women. Talcum powder Talc, a mineral mainly used in making talcum powder, is mined from the earth. In its natural form, the substance contains asbestos, a carcinogen strongly linked to different cancers. Talc miners, for instance, who are exposed to it for a long time may be at risk of lung cancer. Alternatively, women using talc near the private parts may be at risk of developing ovarian cancer. Asbestos-free talc can be a relatively safer option.

5 tips on avoiding concert ticket scams

5 tips on avoiding concert ticket scams
Concerts are the ultimate celebration of one’s favorite artists and their work. Thousands of people buy concert tickets each year, with some falling victim to fraud. There are several ways to buy tickets even if they are sold out. They can be found on various artist websites or fan pages. Scammers take advantage of the buyer’s urgency and scam for phony passes or fake tickets. Here are some tips to avoid falling prey to them. Tips to avoid scams while buying concert tickets Buy tickets ahead of time As the concert date approaches, the likelihood of fake tickets spreading increases. Buying concert tickets as soon as possible reduces the risk of fraud or overpaying. Buying tickets directly from the venue or a reputable website is best to avoid scams. Before purchasing a resale ticket, check the website for consumer protection policies and a money-back guarantee. Verify ticket details Check all the information and conditions listed on the ticket before making the payment. Verify the accuracy of the ticket’s information against the official event details. A minor error on the ticket can sometimes indicate a scam. Also, verify the phone number and email address listed on the concert website. In such a scenario, consider cancellation and refund policies in an emergency.

5 mistakes to avoid while booking concert tickets

5 mistakes to avoid while booking concert tickets
If there is one thing that has the ability to unite cultures and communities across the globe, it is undoubtedly music. Concerts are avenues for music enthusiasts to come together to celebrate this shared passion. Besides staying up-to-date on the latest concerts of one’s favorite singers and bands, avoiding certain common mistakes while shopping for concert tickets can help one book the best seats and make the most of the concert experience: Delaying the booking Concert seats are typically unavailable after a point due to significant demand for tickets. Further, seats with panoramic views of the stage are often booked first by patrons. So, one should book seats in advance to secure the best view and avoid missing the concert due to the unavailability of tickets. Not using the app If the concert organizer has an app as well as a website, it is better to use the app. An application would come with more in-built features and a more user-friendly interface compared to websites. So, one can book tickets on the app to avoid unnecessary delays due to crashes and other issues. Not verifying the organizer’s credibility One of the most important steps while booking tickets for concerts is to actively avoid scams by checking the credibility of the organizer.

6 techniques to prevent migraine before sleeping

6 techniques to prevent migraine before sleeping
Migraines are not normal headaches as they can develop abruptly and cause severe throbbing pain and a pulsing sensation on one side of the head. These symptoms are usually accompanied by increased nausea, vomiting, and light sensitivity making it even more painful to manage in broad daylight. Migraines can also develop at night, thus affecting sleep. So, it is better to make favorable lifestyle changes to prevent these headaches from wreaking havoc at night. Avoid heavy meals Eating a heavy meal right before bed is never a good idea. Doctors advise eating a couple of hours before and allowing the body to digest the foods. Also, it is better to avoid stimulant beverages like caffeine at night. To prevent migraines, it is best to drink enough water throughout the day and refrain from drinking a lot of water before bed. A full bladder can break the sleep cycle, and exertion can trigger migraines. Limit the use of electronic devices Smartphones can be tempting to use at night with all the information overload that is happening daily. But the blue light emitted from electronic viewing devices tricks the brain into thinking it’s daytime. This affects the body’s natural sleep-wake cycle making it difficult to fall asleep.

4 common mistakes truck drivers must avoid

4 common mistakes truck drivers must avoid
Driving a truck for the first time can be scary, but the journey can be less stressful when the driver is cautious. Skills are acquired through experience, but in a truck driving job, small or big mistakes can lead to grave consequences. Truck drivers must thoroughly understand what mistakes to avoid to ensure a safe and comfortable ride. Here are some common mistakes truck drivers make and ways to avoid them. Not prioritizing safety  Safety compromises can lead to dangerous situations for drivers and other people on the road. Therefore, prioritizing safety is the first step toward becoming a better truck driver. Some of the best safety tips include wearing a seatbelt every time, remaining focused and attentive while on the road, performing a pre-trip inspection of the vehicle, and avoiding distractions while driving. Reading important safety and defensive driving tips can help one learn and develop new safety habits. Not following speed limits Speed restrictions are not safety measures; they are rules that truck drivers must follow without fail. Sticking to speed limits is always advised because they keep everyone safe and help prevent accidents. It is more important to follow speed limits when driving around curves on highways or through city streets.

Avoid these 3 worst spots while installing security cameras

Avoid these 3 worst spots while installing security cameras
Security cameras are a crucial part of the home security system. When installed at the right places, they can deter burglars, help keep a remote eye on the property, and protect the home from potential damage. They also help identify trespassers. Furthermore, with the availability of affordable options and advancements in technology, it’s now incredibly easy to set up home cameras. However, one must always ensure these cameras are placed correctly to receive clear footage. Worst places to install security cameras When installing security cameras, it’s imperative to analyze and place them in the right spots. However, it’s also quite common to make some mistakes in the process. So here are some of the worst places to avoid while installing home security cameras. Out of sight One might think that keeping the security camera hidden is a good idea as it can help catch thieves and other criminals stealthily. However, research indicates that if potential wrongdoers spot security cameras or alarm systems, they may completely steer clear of the act. Hence, experts suggest placing the cameras in visible spots, ideally seven feet or above. It not only ensures the camera receives a clearer image of the perpetrator but also ensures they won’t be able to rip it down.

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4 ways to overcome an overactive bladder

4 ways to overcome an overactive bladder

Overactive bladder or OAB is a health condition that causes frequent and sudden urge to urinate. Statistics suggest that close to 35 million people in the country suffer from overactive bladder. Some people also experience urinary incontinence or unintentional loss of urine. It can be embarrassing to deal with the condition, as it can limit one’s social and professional life. The following tips can be used to effectively manage an overactive bladder: Typical treatment options Before we discuss tips for managing an overactive bladder, it is important to be aware of some treatment options. GEMTESA (vibegron) is one such treatment option. It activates beta-3 receptors, thereby allowing the bladder to relax and provide relief from being overactive. Apart from this, Myrbetriq can also be used for treating an overactive bladder, as it smoothens the muscles around the urinary bladder, increasing its storage capacity. Other options include TOVIAZ and INVOKANA®. Add cranberries to your food regimen  Cranberries are widely used to treat problems associated with bladder control. Similarly, other berries like strawberries and blueberries are also abundant in vitamin C, which can neutralize bad bacteria and prevent urinary tract infections. Berries also have high water content, which maintains hydration levels and helps manage bladder control. Cranberries can be eaten alone or can be added to smoothies, salads, and other delicious recipes. Limit washing and wiping Sanitary hygiene is essential. However, it can be counterintuitive going overboard. Women with overactive bladder experiencing menstruation might feel the constant need to clean themselves. However, excessive cleaning with soap can make the area dry and itchy, and it can aggravate symptoms of an overactive bladder. Hence it is recommended to avoid going overboard on washing and wiping or use hydrating cleaning products to retain the moisture. Practice exercises for bladder control Changes in certain habits related to urination can ease the symptoms or help retain bladder strength in the long run.
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5 tips to manage migraine attacks

5 tips to manage migraine attacks

Migraine is characterized by throbbing, lingering pain on either side of the head. It is common among those between 30 and 40 and more prevalent among women than men. According to research, at least 39 million people in the country live with migraine. Many people with this condition are sensitive to light and sound. Fortunately, lifestyle changes can reduce the frequency of migraines. Here are some effective ways that can help cope with migraines: Treatments People with migraines need to keep medications handy. Some of the common medicines used by adults for migraine attacks are UBRELVY™, Excedrin, Nurtec® ODT, and QULIPTA™. They block pathways in the brain that are responsible for migraine attacks. A doctor might also recommend preventive medicines if one experiences frequent and severe headaches that don’t respond well to treatment. These medications might reduce how often one gets an attack and reduce its severity. Foods to eat Fruits, vegetables, nuts, and seeds are high in antioxidants and fat and are great for keeping overall health in check. Magnesium-rich foods like avocados, apricots, almonds, cashews, and brown rice help the blood vessels relax and prevent headaches. Other items that help prevent headaches include leafy greens, dairy, and calcium-rich foods. Those who experience frequent migraine attacks are also often recommended to reduce the intake of high-sodium foods. Lifestyle choices Having a healthy sleep cycle is very rewarding. It’s good for one’s physical and mental health. Getting quality sleep every night can significantly reduce the frequency of migraine attacks. Migraines usually occur when the body doesn’t get enough rest and is stressed. Hydration and cold compress It’s essential to be hydrated at all times to help reduce the frequency of migraines. The body requires a certain amount of electrolytes and fluids to work its best. When one doesn’t replace these fluids and electrolytes, it causes dehydration, triggering migraine.
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