4 benefits of joining Jerky Of The Month Club

4 benefits of joining Jerky Of The Month Club
Jerky is among the most commonly preferred snack options by many food lovers. It is healthy, protein-rich, convenient, and versatile – meaning people can easily incorporate it into their breakfast, pasta, spaghetti, and other recipes. Unbeknownst to many, the Jerky Of The Month Club is a subscription service that helps individuals tap into the popularity of this snack. Continue reading to learn more about the benefits offered by the Jerky Of The Month Club. Enjoy new flavors By signing up for the Jerky Of The Month Club, one can try out different brands and flavors. It is a step up from sticking to the limited options the local stores have in stock. Plus, the chance to try different types and flavors of jerky can be a gratifying experience for food lovers. One can expect flavors and options that add excitement and surprise to meal and snack recipes. Stocked up pantry Joining a Jerky Of The Month Club offers subscribers a chance to try and find their favorite flavors. Experts have handpicked these products, which come from healthy sources. These clubs even let subscribers customize their selection by adding specific orders alongside their monthly boxes. Experience quality Jerky is an item often available in most supermarkets or convenience stores.

Navigating 8 lesser-known acupressure points in the human body

Navigating 8 lesser-known acupressure points in the human body
Acupressure is a popular and effective ancient healing practice of releasing pain from one’s body by applying firm pressure on specific spots on the body, known as acupoints. Trained professionals use this massage therapy to improve physiological function and facilitate the body’s natural healing process. While out of the hundreds of acupoints in one’s body, the most prominent ones are located in the feet, unbeknownst to many, there are many lesser-known acupoints.  Top of the head This point, located above the ear up to the top of the head, is an effective acupressure point that helps calm anxiety. Gently applying pressure on this area can also help boost energy levels and provide relaxation. Between thumb and index finger This is called the LI 4 (Large Intestine Meridian) acupressure point, which is often targeted for headaches. It is located on the back of the hand, between the thumb and forefinger, and applying pressure on LI 4 can help alleviate headache symptoms. Third eye Pinching or pressing the point between one’s eyebrows, which is also known as the Yin Tang acupressure point, helps relieve stress and anxiety. Above the wrist crease This Lung 7 point, located above the wrist crease on the inside of the arm, mainly boosts one’s immunity and is also helpful to cure runny noses, persistent cough, nasal congestion, stiff neck, chills, and fever.

Top 3 ways to order checks for the first time

Top 3 ways to order checks for the first time
Paper checks are an important banking instrument that enables secure financial transactions. Although there are several modern ways to make payments, like debit or credit cards and payment apps, checks still reign as one of the most common and preferred modes of transaction, especially among older generations. Whether one is running a small business, managing personal finances, or just prefers the tangible nature of a check, there are several convenient ways to order checks. Ways to order checks for the first time Here are a few ways to order checks for the first time: 1. Online banking app One of the fastest ways to order a check online is to download the mobile application of one’s bank or financial institution, sign in to the account, and request a check under their specified section. For this step, though, one may require certain personal details like an account number, routing number, passcode, and zip code. It’s a perfectly safe and reliable option for ordering checks. 2. Put in a request to the bank Alternatively, one can also approach any branch of one’s bank or credit union. Banks usually offer some initial checks for free, but one may have to cover the cost of additional checks.

5 mistakes to avoid when renting out a vacation home

5 mistakes to avoid when renting out a vacation home
Renting out one’s vacation home is an excellent way to promote tourism while earning some income on the side. Vacation homes in popular tourist sites are usually in demand throughout the year, as people often enjoy brief stays and sleepovers on long weekends or holidays. But while renting out a holiday home, one should take certain measures for safety and to maximize profits. Here are some common mistakes to avoid while renting out a vacation home: Not considering overhead costs Often, landlords overlook additional costs they should be charging visitors and tenants of vacation homes, such as maintenance costs, utility costs, property management fees, and any other unplanned expenses. Maintaining and managing property at vacation sites is not easy, so one needs to ensure that tenants pay all the required dues. Overlooking local rules and regulations Every locality or town has its own set of rules and regulations. For example, there may be different laws regarding move-in and move-out inspection, new tenant processing fees, and security deposits, among others. So, landlords should know and comply with these laws when they let out their property for use. Not estimating the correct price Sometimes, landlords may underestimate the amount that their property deserves.

8 incredible benefits of fish oil supplements

8 incredible benefits of fish oil supplements
Many people eat fish regularly for its health benefits. But sometimes, eating cooked fish may not be enough to receive all its nutrients. Fish oil supplements improve liver, bone, and muscle functioning and give our bodies a healthy boost. Doctors recommend these supplements for people with specific health issues or those wanting to enhance their immune system in general. Fish oil supplements have many benefits, but we shall discuss only a few. Lowers blood pressure Multiple studies show that the omega-3 in fish oil supplements can help those with blood pressure problems, specifically high blood pressure. Good for arthritis patients Rheumatoid arthritis and similar joint problems become common as people get older. Omega-3 in fish oil may help one better manage the symptoms of these diseases, like joint pain and swelling. Protects eye health Our bodies require omega-3 acids like DHA and EPA to stop eye problems with age. Fish oil has these nutrients, so it can protect eye health in the long run. Reduces the risk of mental health problems Many studies have shown that omega-3 can lower a person’s chances of developing mental health problems. Retains bone density One should take fish oil supplements in addition to calcium to protect bone density.

6 common freight factoring frauds

6 common freight factoring frauds
Freight bill factoring helps trucking companies get cash quickly to run their businesses smoothly. This cash allows the companies to keep up with day-to-day expenses, maintenance charges, fuel costs, and more. But occasionally, like all businesses, trucking businesses too can become victims of fraudulent practices. They may fall for certain freight bill factoring frauds that can lead to huge losses. So, here are a few of such scams to avoid: 1. Enticing offers There is no such thing as a free lunch; if it’s too good to be true, it rarely is. Like everything else, this holds true for businesses. Freight factoring scammers will approach one with a great offer much above market prices. One needs to be careful when met with an offer they cannot refuse, but refuse they must. These scammers promise a fantastic payout but have no intention of paying the money. So, an unbelievably high offer must be thoroughly investigated. 2. Impersonation and identity theft Fraudsters are increasingly becoming tech-savvy, and there have been cases where they have impersonated legitimate companies down to the near exact logos and email addresses. They have even gone so far as to steal legitimate Motor Carrier (MC) numbers to get loads booked.

Our
Blog.

4 ways to overcome an overactive bladder

4 ways to overcome an overactive bladder

Overactive bladder or OAB is a health condition that causes frequent and sudden urge to urinate. Statistics suggest that close to 35 million people in the country suffer from overactive bladder. Some people also experience urinary incontinence or unintentional loss of urine. It can be embarrassing to deal with the condition, as it can limit one’s social and professional life. The following tips can be used to effectively manage an overactive bladder: Typical treatment options Before we discuss tips for managing an overactive bladder, it is important to be aware of some treatment options. GEMTESA (vibegron) is one such treatment option. It activates beta-3 receptors, thereby allowing the bladder to relax and provide relief from being overactive. Apart from this, Myrbetriq can also be used for treating an overactive bladder, as it smoothens the muscles around the urinary bladder, increasing its storage capacity. Other options include TOVIAZ and INVOKANA®. Add cranberries to your food regimen  Cranberries are widely used to treat problems associated with bladder control. Similarly, other berries like strawberries and blueberries are also abundant in vitamin C, which can neutralize bad bacteria and prevent urinary tract infections. Berries also have high water content, which maintains hydration levels and helps manage bladder control. Cranberries can be eaten alone or can be added to smoothies, salads, and other delicious recipes. Limit washing and wiping Sanitary hygiene is essential. However, it can be counterintuitive going overboard. Women with overactive bladder experiencing menstruation might feel the constant need to clean themselves. However, excessive cleaning with soap can make the area dry and itchy, and it can aggravate symptoms of an overactive bladder. Hence it is recommended to avoid going overboard on washing and wiping or use hydrating cleaning products to retain the moisture. Practice exercises for bladder control Changes in certain habits related to urination can ease the symptoms or help retain bladder strength in the long run.
Read More
5 tips to manage migraine attacks

5 tips to manage migraine attacks

Migraine is characterized by throbbing, lingering pain on either side of the head. It is common among those between 30 and 40 and more prevalent among women than men. According to research, at least 39 million people in the country live with migraine. Many people with this condition are sensitive to light and sound. Fortunately, lifestyle changes can reduce the frequency of migraines. Here are some effective ways that can help cope with migraines: Treatments People with migraines need to keep medications handy. Some of the common medicines used by adults for migraine attacks are UBRELVY™, Excedrin, Nurtec® ODT, and QULIPTA™. They block pathways in the brain that are responsible for migraine attacks. A doctor might also recommend preventive medicines if one experiences frequent and severe headaches that don’t respond well to treatment. These medications might reduce how often one gets an attack and reduce its severity. Foods to eat Fruits, vegetables, nuts, and seeds are high in antioxidants and fat and are great for keeping overall health in check. Magnesium-rich foods like avocados, apricots, almonds, cashews, and brown rice help the blood vessels relax and prevent headaches. Other items that help prevent headaches include leafy greens, dairy, and calcium-rich foods. Those who experience frequent migraine attacks are also often recommended to reduce the intake of high-sodium foods. Lifestyle choices Having a healthy sleep cycle is very rewarding. It’s good for one’s physical and mental health. Getting quality sleep every night can significantly reduce the frequency of migraine attacks. Migraines usually occur when the body doesn’t get enough rest and is stressed. Hydration and cold compress It’s essential to be hydrated at all times to help reduce the frequency of migraines. The body requires a certain amount of electrolytes and fluids to work its best. When one doesn’t replace these fluids and electrolytes, it causes dehydration, triggering migraine.
Read More