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5 popular oral flea and tick treatments for dogs

5 popular oral flea and tick treatments for dogs
A single tick on your pet dog is reason enough to be concerned about their wellbeing. That’s because ticks multiply constantly, and before you know it, your pet will be prone to allergic reactions, irritations, hair loss, and unstoppable itching. What’s more, they’re bound to become vulnerable to many diseases. So here are a few popular chewable tablets to ward off such abominations from your dog and to prevent any recurrences.  Simparica Trio Simparica Trio is an FDA-approved chewable that can protect your pet dog from ticks, fleas, hookworms, ringworms, and heartworm diseases. It is also safe when it comes to giving it to puppies who are eight weeks old and weigh about 2.8 lbs. Simparica Trio is also the first monthly chewable, which means you only have to give it to your pet once a month. The brand claims the pill is capable of killing off deer ticks in eight hours and fleas within four hours of administering the chewable. BRAVECTO® The BRAVECTO® chewable must be given to your pet once every 12 weeks. Such dosage allows you to protect your dog and save on costs simultaneously. Despite the extensive time gap in its dosage, the chewable is known to last three times longer than other monthly treatments out there.

Foods to Relieve Migraine Symptoms

Foods to Relieve Migraine Symptoms
The effects of migraines can be super-sensitive to the food you eat or drink. So it is crucial to eat the right foods. Certain foods contain vitamins, minerals, and other nutrients that reduce symptoms of migraines, strengthening the immune system for your wellbeing. However, it is important to know which foods contain the right amount of nutrition. We also recommended speaking to a doctor before making any changes to your nutrition or trying any medications. Foods for migraines Here are a few foods you should consider adding to your daily meals. Fruits Certain fruits that are rich in potassium and magnesium are known to ward off migraine symptoms. Banana, for example, is rich in B vitamins, magnesium, potassium, and other complex carbohydrates. Fruits rich in water are also useful to fight migraines. These include apricots, bananas, figs, melons, honeydew, cantaloupe, and others. Whole grains Whole grains are super effective when it comes to preventing migraine attacks. Some of them are barley, buckwheat, quinoa, bulgur, whole oats, and whole-grain bread. They are rich in carbohydrates and increase glycogen levels in the brain. Such low blood sugar levels can reduce headaches. Ginger Ginger is known to have several medicinal properties that complement your wellbeing.

Winter essentials for every woman

Winter essentials for every woman
The crisp air of fall doesn’t just bring a change in our coffee orders; it also changes a lot about our wardrobes. Gone are the tank tops and floral sundresses; what replaces them are warmer coats, woolen skirts, tights, and snug hosiery articles. In case you don’t have this year’s winter wishlist for clothes yet, this article discusses a few fashion essentials you’d want to take a look at. Winter Clothes Every Woman Must Own Trench Coats Well-tailored coats have been a thing for a very long time now. Pick one in classic neutral shades or opt for a trench coat in a jeweled tone. You can wear a dress underneath or go with a shirt and trousers. Drape Front Vest This style of vest looks fashionable and also does the job of keeping you as warm as you’d like. It’s very convenient as it needn’t be zipped or buttoned-up. It’s simply a shrug that has multiple layers in the front to get the extra (much-needed) protection from the cold. Turtleneck dresses These dresses look chic and work perfectly well for semiformal occasions like work dinners. This dress is usually knee-high and can be worn by itself or paired with tights or opaque or translucent pantyhose.

5 foods that help prevent Parkinson’s disease

5 foods that help prevent Parkinson’s disease
Parkinson’s is a disorder of the central nervous system. It causes dopamine levels in the brain to drop, resulting in tremors, loss of balance, and other symptoms. Aging is the most significant contributing factor to the condition, but few studies show that eating healthy can reduce the risk. Here, we’ve listed some foods that can help prevent and fight Parkinson’s disease, along with a few medication options, including the FDA-approved Rytary. Fava beans Fava beans contain levodopa, a compound found in some medications used to treat Parkinson’s. Many believe that eating fava beans can help alleviate the symptoms; however, there’s little scientific evidence supporting the belief. One study showed that it might improve motor performance in those with the ailment. Fatty fish Fatty fish, such as salmon, mackerel, and sardines, are loaded with omega-3 fatty acids. These healthy fats are known for their anti-inflammatory effects. They have also been linked to the prevention of cell degeneration. Moreover, omega-3s can help maintain healthy dopamine levels in the brain, which tend to drop with age. Green tea Green tea is packed with antioxidants and can help both prevent and fight Parkinson’s. It contains compounds that help protect the brain’s neural network and maintain sufficient dopamine levels in ailing brain tissue.

Foods to eat and avoid for managing bladder control problems

Foods to eat and avoid for managing bladder control problems
Statistics suggest that more than 30 percent of women in our country have issues with bladder control. The problem could arise due to many factors, including age, excess body weight, weak bladder muscles, and overuse of certain medications. Thankfully, patients can manage the symptoms associated with an overactive bladder by following a proper nutrition plan. Below, we’ve listed a few foods that individuals with the condition should eat and avoid. Foods to avoid People with bladder control issues should stay away from the following: Caffeine Caffeine is one of the primary triggers of the condition. Products like coffee, tea, energy drinks, and carbonated drinks have a diuretic effect, promoting urination. Alcohol This is another diuretic that can impact bladder control. Alcohol not only increases the pressure in the detrusor muscles but also affects the body’s natural signals that tell the brain when to empty the bladder. Spicy foods Foods such as peppers, chili powder, horseradish, and other spices can irritate the bladder lining, increasing the urge to urinate. Spicy foods also increase the tendency to drink more water, worsening the symptoms of urinary incontinence. Artificial sweeteners Like spicy foods, artificial sweeteners can also worsen bladder control by making the bladder muscles hyperactive.

9 foods that help lower blood sugar levels

9 foods that help lower blood sugar levels
High blood sugar levels can be a cause of concern and, more often than not, stands as a precursor to diabetes. It is therefore essential to make steady and low-blood sugar levels a goal.  For those looking for alternative therapies, some supplements can help lower blood sugar levels. Certain foods can also help with this long-term goal. Here is a list of some foods to help lower blood sugar naturally: 1. Eggs A tasty, nutritious, and satiating superfood, eggs are a well-chosen option for blood sugar lowering foods. Add them to breakfast or even snack options with the benefit of stable blood sugar levels. 2. Seafood salad If a juicy and tasty piece of fish is on the menu, there is no need to worry about spiking blood sugar levels. Fish is rich in omega-3 fatty acids, a compound crucial to our overall wellbeing. 3. Yogurt Yogurt is generally a healthy addition to the meal or snack menu. That holds true as long as it isn’t overly processed and loaded with sweeteners. Adding unflavored yogurt adds texture, taste, and health to the meal – all of that without disturbing blood sugar levels. 4. Peanut butter In this edition of how to lower blood sugar naturally, one of our favorites is peanut butter.

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5 things to avoid doing in hotels

One of the joys of traveling is getting comfortable hotel accommodation for your stay. Just as we expect great service from these hotels, they expect the guests to follow certain protocols to make the experience pleasurable. It is important to understand this tacit agreement. On that note, here are some vital tips to remind you of things that you should avoid doing when you are staying in a hotel. Keep the bathroom door shut Taking a hot shower at the end of the day and sliding into the comfy blanket is one of the perks of being in a hotel. However, make sure you keep the bathroom door shut. The steam from the shower can enter the room and trigger the fire alarm. Don’t cover the smoke alarms Almost all hotels always have a smoking room available for their guests, as they understand it is a requirement for some. However, some guests will take a room that comes with a smoke alarm and cover the smoke alarms whenever they wish to indulge in activities that may set off the alarm. Avoid using the throw pillows Some hotels have these delicate items in the room, like throw pillows to add some personality to the room. However, if you notice, a lot of these items do not have a sleeve cover, and many hotels do not clean these pillows after every guest’s departure. These items could be a hotbed of germs, so it is best to avoid these throw pillows altogether. Stealing bathrobes is a big no-no It is normal to pack the shampoo, conditioner, and tea sachets from hotels. Most people do it, and it is quite acceptable as the customers pay for them. However, some may try to grab other items like bathrobes or coat hangers. Make sure to keep these items in the room after using them.

6 hotel booking mistakes to avoid for the best deals

Planning your travel itinerary is one of the most critical tasks to pay attention to, especially while reserving bookings online. Holiday deals and bundled packages might be tempting at first glance. But there are certain rookie booking mistakes and not-so-obvious pitfalls to avoid losing money. It doesn’t matter if you are a veteran traveler or a first-timer. Pay attention to these 6 common booking mistakes and get the best deal on the first attempt. Not reading reviews When you have website reviews available for reference, use them before comparing cheap hotels in Orlando or other locations. Filter hotels by best reviews and read a few for the chosen place of stay. Learn about their service and quality of amenities, and see whether it is worth booking in the first place. Not booking a refundable room Travel plans can change, so you need to account for contingencies that affect your booking dates. Always book a refundable room even if your plans change on the spur of the moment. Not using the hotel’s website Booking through third-party websites may fetch you cheap hotels in Orlando. But booking a room through the hotel website that offers the same discount or price match can be more beneficial. Guests get assigned the best rooms with better views and even upgrades for using the hotel’s official website. Booking at the wrong time Hotels usually try to fill up as many rooms as possible with advance booking while reserving some rooms for last-minute travelers. Book rooms well in advance, especially if you make plans for the holiday season. Hotels can double or triple their room prices for tourists who fail to book in advance. Not signing up for hotel rewards Hotels offer loyalty programs and membership benefits to frequent travelers. Loyalty points can be redeemed at the hotel front desk or online to book free stays and travel on your next vacation.

4 tips to manage flea and tick infestations in dogs

Flea and ticks are common parasites that carry different types of diseases. These pests thrive in soft and warm environments, and the pet’s fur is a perfect home for them. If left unchecked, they can cause severe complications. But there are simple ways to control and prevent this problem. Here are some effective preventive treatments, plants that repel parasites, changes in daily foods, and DIY remedies to manage the infestation: Effective treatments Simparica TRIO oral chews are suitable for dogs eight weeks and older, weighing at least 2.8 lbs. The tablet should be given once a month.  K9 Advantix II, on the other hand, is another popular monthly flea protection treatment that is effective within the first 12 hours of consumption. K9 Advantix is suitable for dogs seven weeks or older, weighing at least 4.4 lbs.  Bravetco® is a more long-lasting alternative as one tablet can prevent flea and tick infestations for 12 weeks. Bravetco® is available in five dosing options, depending on the size and weight of the dog. Some heartworm prescriptions like Advantage Multi® topical solution and Trifexis® oral chews also help counter flea and tick infections. Immunity boosting meals and foods Consult with a vet to better understand what dogs should eat daily to develop more resilience and fight flea and tick infestations. For example, garlic can ward off parasites and is safe to include in small quantities for most breeds. But ensure the garlic is always freshly chopped. Honey pairs well with this garlic mixture and boosts immunity to combat common allergens that trigger flea infestations. Helpful plants that repel parasites Swapping out old plants for pet-friendly plants can actually help repel fleas and ticks. Basil, catnip, chamomile, chrysanthemum, eucalyptus, plantain, garlic, lavender, lemongrass, marigolds, mint, pennyroyal, rosemary, rue, sage, tansy, thyme, wormwood, and yarrow are all acceptable choices.

3 tips that may help prevent and manage prostate cancer

Prostate cancer is one of the most commonly diagnosed forms of cancer. It is estimated that one in eight men is at risk, and the number gets higher in those above the age of 65. Thankfully, modern treatments and prescriptions have made it easier. Also, certain lifestyle changes, healthy eating habits, and effective measures for prevention lower the risk. Here is how early diagnosis, treatments, and simple suggestions can improve the quality of life. Prescription treatments Xofigo contains a radioactive element called radium RA 223 dichloride. The injection works well in a short-range radius to counter the spread of prostate cancer in the bone. Enzalutamide, marketed under the brand name XTANDI, is an alternative treatment option. Those who don’t respond well to hormonal or surgical treatments can consider these injections to lower and manage testosterone levels. XTANDI works by actively inhibiting androgen receptors to prevent or reduce cancer cell growth. Prescriptions aside, doctors suggest cryotherapy, chemotherapy, immunotherapy, and targeted therapy for those who respond to regular treatments. However, the treatments vary depending on the spread of cancer and the severity of the symptoms. Best foods for prevention Tomatoes and watermelon are rich in lycopene and beneficial for prostate cancer prevention. Cruciferous vegetables like broccoli, brussels sprouts, kale, cabbage, and cauliflower contain phytochemicals that help combat cancer-growing cells. Additionally, citrus-rich fruits, including oranges, grapefruits, lemons, and limes, help boost immunity. Tofu, chickpeas, lentils, sprouts, and peanuts contain isoflavones, which help lower the risk of prostate cancer. Note that daily foods must also supplement omega-3 fatty acids and folates sourced from fatty fish, leafy greens, and fortified whole foods. Overall, nutritionists recommend including more foods rich in antioxidants to fight oxidative damage. Effective lifestyle changes Exercise is one of the most significant changes to implement in daily routine. Any form of physical activity, including walking, running, jogging, and weight training, can help maintain a healthy body weight.

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4 ways to overcome an overactive bladder

4 ways to overcome an overactive bladder

Overactive bladder or OAB is a health condition that causes frequent and sudden urge to urinate. Statistics suggest that close to 35 million people in the country suffer from overactive bladder. Some people also experience urinary incontinence or unintentional loss of urine. It can be embarrassing to deal with the condition, as it can limit one’s social and professional life. The following tips can be used to effectively manage an overactive bladder: Typical treatment options Before we discuss tips for managing an overactive bladder, it is important to be aware of some treatment options. GEMTESA (vibegron) is one such treatment option. It activates beta-3 receptors, thereby allowing the bladder to relax and provide relief from being overactive. Apart from this, Myrbetriq can also be used for treating an overactive bladder, as it smoothens the muscles around the urinary bladder, increasing its storage capacity. Other options include TOVIAZ and INVOKANA®. Add cranberries to your food regimen  Cranberries are widely used to treat problems associated with bladder control. Similarly, other berries like strawberries and blueberries are also abundant in vitamin C, which can neutralize bad bacteria and prevent urinary tract infections. Berries also have high water content, which maintains hydration levels and helps manage bladder control. Cranberries can be eaten alone or can be added to smoothies, salads, and other delicious recipes. Limit washing and wiping Sanitary hygiene is essential. However, it can be counterintuitive going overboard. Women with overactive bladder experiencing menstruation might feel the constant need to clean themselves. However, excessive cleaning with soap can make the area dry and itchy, and it can aggravate symptoms of an overactive bladder. Hence it is recommended to avoid going overboard on washing and wiping or use hydrating cleaning products to retain the moisture. Practice exercises for bladder control Changes in certain habits related to urination can ease the symptoms or help retain bladder strength in the long run.
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5 tips to manage migraine attacks

5 tips to manage migraine attacks

Migraine is characterized by throbbing, lingering pain on either side of the head. It is common among those between 30 and 40 and more prevalent among women than men. According to research, at least 39 million people in the country live with migraine. Many people with this condition are sensitive to light and sound. Fortunately, lifestyle changes can reduce the frequency of migraines. Here are some effective ways that can help cope with migraines: Treatments People with migraines need to keep medications handy. Some of the common medicines used by adults for migraine attacks are UBRELVY™, Excedrin, Nurtec® ODT, and QULIPTA™. They block pathways in the brain that are responsible for migraine attacks. A doctor might also recommend preventive medicines if one experiences frequent and severe headaches that don’t respond well to treatment. These medications might reduce how often one gets an attack and reduce its severity. Foods to eat Fruits, vegetables, nuts, and seeds are high in antioxidants and fat and are great for keeping overall health in check. Magnesium-rich foods like avocados, apricots, almonds, cashews, and brown rice help the blood vessels relax and prevent headaches. Other items that help prevent headaches include leafy greens, dairy, and calcium-rich foods. Those who experience frequent migraine attacks are also often recommended to reduce the intake of high-sodium foods. Lifestyle choices Having a healthy sleep cycle is very rewarding. It’s good for one’s physical and mental health. Getting quality sleep every night can significantly reduce the frequency of migraine attacks. Migraines usually occur when the body doesn’t get enough rest and is stressed. Hydration and cold compress It’s essential to be hydrated at all times to help reduce the frequency of migraines. The body requires a certain amount of electrolytes and fluids to work its best. When one doesn’t replace these fluids and electrolytes, it causes dehydration, triggering migraine.
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