5 common FAQs about Patriot freeze-dried food

5 common FAQs about Patriot freeze-dried food
Looking for emergency food supply options? You’ve come to the right place! My Patriot Supply is one of the most trusted and reliable suppliers of survival kits and emergency preparedness gear. Those into survivalist lifestyles will find several valuable products from their website. Here, we list a few frequently asked questions (FAQs) about My Patriot Supply and its services. What emergency food supply packages does My Patriot Supply offer? The brand offers a variety of options. One of the most popular products is the Patriot freeze food supply. The packages are made based on the number of days for which the emergency food supply is needed. For instance, there are 1-week, 2-week, 4-week, 3-month, and even 1-year emergency food supply options. Each of these meal packs provides 2000 calories per day. Does My Patriot Supply offer any other products? In addition to emergency food supply kits, the brand offers many other products. These include emergency supplements, survival coffee, soup packs, breakfast food items, freeze-dried fruits, and emergency staples. The company’s flagship product, however, is the ultimate solar power and cooking emergency food kit. It has four weeks’ worth of food supplies along with a water filtration system, fire starter, solar power bank, stove, a cooking kit, drinking cups, cutlery, and waterproof matches.

4 gutter guards that need little maintenance

4 gutter guards that need little maintenance
We love rain, provided we’re at home with a warm cup of coffee and having absolutely nothing to do. But rain can also bring with it a couple of added chores, such as cleaning the backyard, installing a rain-proof roof, updating your rain gutter leaf guard, and taking care of the patio furniture. A gutter guard helps avoid issues of water clogging in basements, leakage through the walls, and moisture that can ruin wall paint. This article will help you buy a rain gutter guard that suits your needs. Reverse curve gutter guard This rain gutter leaf guard keeps the water and debris from accumulating on the roof and directs them both down. The gutter guard pretty much eliminates the need to climb up a ladder and clean the rooftop. Perforated metal guard This is another durable option, but it requires a solid installation. A perforated metal guard keeps large twigs, leaves, and debris out of the way, preventing rainwater from accumulating on the roof. This reduces the frequency of getting it cleaned by professionals. Mesh screen If your goal is to keep the smallest of twigs and debris out of the gutter, then mesh screens on roof gutters should be your go-to.

Types of SERVPRO residential cleaning services

Types of SERVPRO residential cleaning services
Houses can get dirty and may sometimes require a bit more cleaning than usual. On days like these, SERVPRO services for cleanup come to the rescue. SERVPRO has a solution for all kinds of cleaning, including carpets, floors, and even biohazards. This article mainly elaborates on the services they offer for residential cleaning. Air ducts & HVAC If one’s ventilation ducts are unclean, poor air quality is inevitable. With SERVPRO, one can receive recommendations and cleaning services customized according to their situation. They also help restore the efficiency of the machine unit and eliminate mold and odor. Biohazard Biohazards cause severe health risks to people exposed to them. Therefore, only professionals must handle their removal and cleaning. SERVPRO provides trained professionals who clean and dispose of the waste, making the area safe and habitable. Carpet and upholstery When the carpets are dusty and the upholstery soiled, one can rely on SERVPRO’s services for cleanups. They provide several professional cleaning solutions based on the carpet’s condition and help one understand maintenance. Ceiling, floor, & wall Our walls deal with several contaminating agents, such as oil, pet dander, and dust. SERVPRO offers services that help clean one’s ceiling, floors, and walls, eliminating dirt and odor.

Top features and plans of Square Online website builder

Top features and plans of Square Online website builder
Square Online is a super easy-to-use and affordable online website builder that offers a ton of features. The Square website builder is the perfect place to build an e-commerce website or an online store. In this article, we shall break down some of their top features, pricing, and plans and how this compares to competitors on the market. Features of Square Online website builder Square Online has made quite a name for itself since its inception. Here are a few of the features that make it stand out from the rest. Impressive templates Most website builders do not offer many templates to choose from, but Square Online does, meaning you don’t have to scratch your head worrying about building a website from scratch. Not to mention, they even have templates created for different industries that push the boundaries of the norm. Sales tools Square Online also offers a wide range of sales features that are not only strong but also work amazingly well. These tools allow you to add products, manage stock, process payments, and more with ease. SEO tools While sales are integral to an e-commerce business, nothing works without proper marketing. Square Online provides just this in the form of SEO tools that allow your business and products to be recognized by Google.  These are just a few of the features that Square Online provides.

DIRECTV packages for every budget

DIRECTV packages for every budget
DIRECTV is the country’s leading TV provider with packages for all budgets and preferences. There are always new DIRECTV promotions, deals, and discounts to look out for. You can get the best deals on DIRECTV with AT&T, and you can also bundle your services with a wireless plan and/or internet service to cut costs. Here are the best deals on DIRECTV packages that you can choose from. DIRECTV ENTERTAINMENT The DIRECTV ENTERTAINMENT package includes over 160 channels and comes with a 3-month subscription to premium entertainment channels like HBO Max™, Cinemax®, SHOWTIME®, STARZ®, and EPIX®. It also includes Movies Extra Pack for 3 months and DOGTV, the first TV network for dogs, for a month. The package costs just $64.99/month for 12 months plus taxes. DIRECTV CHOICE™ With more than 185 channels, the DIRECTV CHOICE™ package is a great deal if you watch a moderate amount of television. It includes a year’s subscription to HBO Max™ and a 3-month subscription to Cinemax®, SHOWTIME®, STARZ®, and EPIX®. It also comes with the 2021 season of NFL Sunday Ticket. You can grab this DIRECTV deal at $69.99/month for 12 months plus taxes. DIRECTV ULTIMATE This DIRECTV package deal includes over 250 channels. Plus, you get a 3-month subscription to premium channels Cinemax®, SHOWTIME®, STARZ®, and EPIX®; a year’s subscription to HBO Max™; and the 2021 season of NFL Sunday Ticket.

Top 4 cloud-based CMS software in 2021

Top 4 cloud-based CMS software in 2021
A content management software (CMS) is a platform that helps you create high-quality websites to manage content without needing to learn about coding and website development. This is a great tool to have when you don’t know the mechanics of website building as it provides you with basic building blocks to create a website. These days, several popular CMS platforms allow you to create your own content management websites and store the data on the cloud. Some of the most commonly used cloud-based CMS software are as follows: 1. Contentstack This software is suited for mid-sized or larger organizations since it provides an extensive set of tools and features for creating and managing digital content. Moreover, with a starting price of approximately $3500 per month, it can be pretty expensive for smaller businesses. Contentstack allows you to integrate your website with other platforms, such as IBM Watson, Shopify, Optimizely, YouTube, and Google Analytics. 2. Cloud CMS This platform is much more affordable, with the starting plan costing approximately $200 each month. It’s ideal for content-heavy websites that need an organized system for control. Cloud CMS supports project-wise content management and provides a form builder for creating and classifying this data into different types, such as blog articles, website pages, and rich media.

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4 ways to overcome an overactive bladder

4 ways to overcome an overactive bladder

Overactive bladder or OAB is a health condition that causes frequent and sudden urge to urinate. Statistics suggest that close to 35 million people in the country suffer from overactive bladder. Some people also experience urinary incontinence or unintentional loss of urine. It can be embarrassing to deal with the condition, as it can limit one’s social and professional life. The following tips can be used to effectively manage an overactive bladder: Typical treatment options Before we discuss tips for managing an overactive bladder, it is important to be aware of some treatment options. GEMTESA (vibegron) is one such treatment option. It activates beta-3 receptors, thereby allowing the bladder to relax and provide relief from being overactive. Apart from this, Myrbetriq can also be used for treating an overactive bladder, as it smoothens the muscles around the urinary bladder, increasing its storage capacity. Other options include TOVIAZ and INVOKANA®. Add cranberries to your food regimen  Cranberries are widely used to treat problems associated with bladder control. Similarly, other berries like strawberries and blueberries are also abundant in vitamin C, which can neutralize bad bacteria and prevent urinary tract infections. Berries also have high water content, which maintains hydration levels and helps manage bladder control. Cranberries can be eaten alone or can be added to smoothies, salads, and other delicious recipes. Limit washing and wiping Sanitary hygiene is essential. However, it can be counterintuitive going overboard. Women with overactive bladder experiencing menstruation might feel the constant need to clean themselves. However, excessive cleaning with soap can make the area dry and itchy, and it can aggravate symptoms of an overactive bladder. Hence it is recommended to avoid going overboard on washing and wiping or use hydrating cleaning products to retain the moisture. Practice exercises for bladder control Changes in certain habits related to urination can ease the symptoms or help retain bladder strength in the long run.
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5 tips to manage migraine attacks

5 tips to manage migraine attacks

Migraine is characterized by throbbing, lingering pain on either side of the head. It is common among those between 30 and 40 and more prevalent among women than men. According to research, at least 39 million people in the country live with migraine. Many people with this condition are sensitive to light and sound. Fortunately, lifestyle changes can reduce the frequency of migraines. Here are some effective ways that can help cope with migraines: Treatments People with migraines need to keep medications handy. Some of the common medicines used by adults for migraine attacks are UBRELVY™, Excedrin, Nurtec® ODT, and QULIPTA™. They block pathways in the brain that are responsible for migraine attacks. A doctor might also recommend preventive medicines if one experiences frequent and severe headaches that don’t respond well to treatment. These medications might reduce how often one gets an attack and reduce its severity. Foods to eat Fruits, vegetables, nuts, and seeds are high in antioxidants and fat and are great for keeping overall health in check. Magnesium-rich foods like avocados, apricots, almonds, cashews, and brown rice help the blood vessels relax and prevent headaches. Other items that help prevent headaches include leafy greens, dairy, and calcium-rich foods. Those who experience frequent migraine attacks are also often recommended to reduce the intake of high-sodium foods. Lifestyle choices Having a healthy sleep cycle is very rewarding. It’s good for one’s physical and mental health. Getting quality sleep every night can significantly reduce the frequency of migraine attacks. Migraines usually occur when the body doesn’t get enough rest and is stressed. Hydration and cold compress It’s essential to be hydrated at all times to help reduce the frequency of migraines. The body requires a certain amount of electrolytes and fluids to work its best. When one doesn’t replace these fluids and electrolytes, it causes dehydration, triggering migraine.
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