5 common causes of itchy skin

5 common causes of itchy skin
Discomforts that develop on the surface of the skin can be frustrating to deal with, especially when these are caused by conditions that may be chronic in nature. Something as basic as itchy skin can seriously affect one’s routine if the symptom is left unchecked. Many underlying triggers of a skin itch might develop as mild symptoms but can eventually progress into something more severe. Here are 5 common causes of itchy skin: Skin diseases and disorders One of the most common causes of itchy skin is linked to several known and common skin disorders like eczema (atopic dermatitis), psoriasis, and even dry skin or xerosis. Apart from this, skin irritation can also be caused by scabies, burns, scars, hives, and insect bites, which can lead to mild to moderate itching. Allergic reactions Apart from internal triggers of itching skin, several types of materials and exposure to environmental pollutants can also cause skin rashes that cause itching to develop suddenly. For example, soaps contain compounds that can trigger a dermatitis reaction when the lather comes in contact with the skin. The same goes for lotions, perfumes, deodorants, antiperspirants, and fragrances used for the skin. Even many common types of fabrics, like wool or synthetic blends, can trigger a topical allergic reaction.

9 heart-healthy breakfast recipes to try

9 heart-healthy breakfast recipes to try
Eating a good breakfast activates the metabolism and gives the body the energy to break its overnight fast. It is the first and most important meal of the day that provides essential nutrition to support all organ and body functions. For individuals who don’t have the time to prepare breakfast from scratch, here are a few simple recipes that are excellent for supporting cardiovascular function and overall metabolism and can be easily prepared. Oatmeal with berries It is one of the simplest breakfast recipes to try out, made with very few ingredients and using minimal effort. Oats contain healthy beta-glucans that manage cholesterol, and assorted berries provide the antioxidant effect to prevent free radical damage. Avocado with toast Avocado is a natural source of healthy omega-3 fatty acids that promote excellent cardiovascular health and lower the risk of heart attacks. It also helps lower bad cholesterol and prevents fat buildup in the arteries that could lead to a stroke. Vegetable omelet Eggs contain high-quality proteins, and fresh vegetables like onions, tomatoes, diced bell peppers, and spinach provide the essential nutrients to promote a healthy outlook. Greek yogurt parfait This simple and creative recipe can easily be made for breakfast. Ingredients include some Greek yogurt full of probiotics and protein, topped off with various nutrient-rich fresh fruits.

Black Friday 2023 – 10 Deals to Expect on Coffee Makers

Black Friday 2023 – 10 Deals to Expect on Coffee Makers
Brewing a fresh cup of coffee is going to get easier now more than ever. Each year, brands release a ton of discounts and deals on various types of kitchen appliances, including coffee makers. And what better way to get these offers than the upcoming Black Friday sale? During this event, one can buy appliances that use single-serve coffee pods or take ground coffee to brew a whole carafe at prices like never before. Drip coffee makers Drip coffee makers are one of the most popular, easy-to-use machines that can be easily expected to be on sale this time. 1. KitchenAid Classic Drip Coffee Maker This option from KitchenAid saw a whopping 35% discount last Black Friday sales and was available for as low as $70. So it might be worth keeping an eye out for a deal during this year’s bust busy sale. Customers love the appliance for its quiet nature and retro design. 2. Ninja 12-cup Programmable Drip Coffee Maker For those who love to host high tea parties quite often, this is the perfect device to buy. This kitchen appliance can make several cups of coffee at once. Another notable feature is the 24-hour programmable delete, which allows users to brew in advance.

10 Deals to Expect Across Various Laptop Segments During Black Friday

10 Deals to Expect Across Various Laptop Segments During Black Friday
Manufacturers and retailers usually offer tremendous discounts on electronics during festive sales like Black Friday, including laptops. These devices help complete tasks associated with work and also let users enjoy content. However, since each individual has different expectations from a laptop, it might get tedious to find the ideal product. So, to help make the purchase easier, here are various laptop categories with options that might go on offer during the busiest sale of the year. For the gaming enthusiast Laptops are one of the most popular gaming devices in the market. A laptop for gaming generally requires a big screen, a fast processor, and substantial storage and RAM. These devices are also usually available at discounted rates during festive sales, including Black Friday. For example, last year, the Gigabyte G5 15.6-inch RTX 3050 Ti sold for as low as $550 during the mega sale. That’s a discount of about $450 from its regular price. Shoppers can keep an eye on popular e-commerce websites, hoping to find some deals. Budget-oriented laptop Users who want a simple device that could help get regular tasks done without hiccups at an affordable price should check out options from Lenovo. Last year, the retailers offered the Ideapad 1i 14.0″ HD Laptop for about $100 from its list price of $250.

Black Friday 2023 – Top 10 Deals to Expect on Washers and Dryers

Black Friday 2023 – Top 10 Deals to Expect on Washers and Dryers
Black Friday is one of the year’s biggest sales, allowing shoppers to bag deals like never before on coveted products. A popular category that people look forward to buying is appliances like washers and dryers from popular brands like Samsung, LG, Whirlpool, and GE. During last year’s sale, these manufacturers offered great deals on select home appliances. This might give customers an idea of what might be on sale during the Black Friday 2023 sale. Here’s what was on sale the year before: Washer and dryer sets In the previous Black Friday sale, Samsung, LG, and GE had some of the best deals on front-load and top-load washer and dryer sets. These are as follows: 1. Last year, one of Samsung’s best-selling front-load washer-dryer sets got an incredible price cut of about $1,200 during the Black Friday sale. This was a steal deal, considering the price of the electric variant is about $2800. So customers who couldn’t buy this product last year could track the price of this product during this Black Friday. Customers can also track the price of the gas variant, which saw a similar price cut last year. 2. LG’s Single Unit Front Load WashTower™ was available for a whopping $800 off, bringing its price below $2,000 during Black Friday last year.

10 Black Friday 2023 Mattress Deals to Anticipate

10 Black Friday 2023 Mattress Deals to Anticipate
Getting a good night’s rest depends on various factors, including sleeping on a good mattress. However, pricing is a common dilemma, especially since mattresses are significant investments. Customers usually look for appropriate discounts before having it delivered. A favored occasion to shop for a mattress is Black Friday, where retailers may offer unbelievable deals and discounts. So, based on last year’s mega event, here’s what customers could expect on various mattresses. Best overall mattress 1. While there is a range of overall mattresses, one deal from Saatva caught the attention of most users last year. The “Luxury Firm” comfort level is usually available for about $2000. However, last year, the brand offered over $400 off or more on products over $1000. So, customers ought to track this mattress and look for similar offers this time. Superb pressure relief 2. Many individuals look for mattresses that offer pressure relief around the shoulders, back, and hips. One of the popular choices in this regard is mattresses from Nectar. The Memory Foam option, for example, was available for as low as $670 during last year’s Black Friday sale. That’s over $200 in savings in comparison to its list price. As for its benefits, the mattress may help relieve pain with its five-layer memory foam composition.

Our
Blog.

4 ways to overcome an overactive bladder

4 ways to overcome an overactive bladder

Overactive bladder or OAB is a health condition that causes frequent and sudden urge to urinate. Statistics suggest that close to 35 million people in the country suffer from overactive bladder. Some people also experience urinary incontinence or unintentional loss of urine. It can be embarrassing to deal with the condition, as it can limit one’s social and professional life. The following tips can be used to effectively manage an overactive bladder: Typical treatment options Before we discuss tips for managing an overactive bladder, it is important to be aware of some treatment options. GEMTESA (vibegron) is one such treatment option. It activates beta-3 receptors, thereby allowing the bladder to relax and provide relief from being overactive. Apart from this, Myrbetriq can also be used for treating an overactive bladder, as it smoothens the muscles around the urinary bladder, increasing its storage capacity. Other options include TOVIAZ and INVOKANA®. Add cranberries to your food regimen  Cranberries are widely used to treat problems associated with bladder control. Similarly, other berries like strawberries and blueberries are also abundant in vitamin C, which can neutralize bad bacteria and prevent urinary tract infections. Berries also have high water content, which maintains hydration levels and helps manage bladder control. Cranberries can be eaten alone or can be added to smoothies, salads, and other delicious recipes. Limit washing and wiping Sanitary hygiene is essential. However, it can be counterintuitive going overboard. Women with overactive bladder experiencing menstruation might feel the constant need to clean themselves. However, excessive cleaning with soap can make the area dry and itchy, and it can aggravate symptoms of an overactive bladder. Hence it is recommended to avoid going overboard on washing and wiping or use hydrating cleaning products to retain the moisture. Practice exercises for bladder control Changes in certain habits related to urination can ease the symptoms or help retain bladder strength in the long run.
Read More
5 tips to manage migraine attacks

5 tips to manage migraine attacks

Migraine is characterized by throbbing, lingering pain on either side of the head. It is common among those between 30 and 40 and more prevalent among women than men. According to research, at least 39 million people in the country live with migraine. Many people with this condition are sensitive to light and sound. Fortunately, lifestyle changes can reduce the frequency of migraines. Here are some effective ways that can help cope with migraines: Treatments People with migraines need to keep medications handy. Some of the common medicines used by adults for migraine attacks are UBRELVY™, Excedrin, Nurtec® ODT, and QULIPTA™. They block pathways in the brain that are responsible for migraine attacks. A doctor might also recommend preventive medicines if one experiences frequent and severe headaches that don’t respond well to treatment. These medications might reduce how often one gets an attack and reduce its severity. Foods to eat Fruits, vegetables, nuts, and seeds are high in antioxidants and fat and are great for keeping overall health in check. Magnesium-rich foods like avocados, apricots, almonds, cashews, and brown rice help the blood vessels relax and prevent headaches. Other items that help prevent headaches include leafy greens, dairy, and calcium-rich foods. Those who experience frequent migraine attacks are also often recommended to reduce the intake of high-sodium foods. Lifestyle choices Having a healthy sleep cycle is very rewarding. It’s good for one’s physical and mental health. Getting quality sleep every night can significantly reduce the frequency of migraine attacks. Migraines usually occur when the body doesn’t get enough rest and is stressed. Hydration and cold compress It’s essential to be hydrated at all times to help reduce the frequency of migraines. The body requires a certain amount of electrolytes and fluids to work its best. When one doesn’t replace these fluids and electrolytes, it causes dehydration, triggering migraine.
Read More