5 most valuable stamps in the world

5 most valuable stamps in the world
Stamp collection is a hobby that sparks the interest of people around the world. Each stamp narrates fascinating stories about the history, geography, local culture, beliefs, society, and economics of a specific region. The hobby, also known as philately, is considered the king of hobbies and, at times, the “hobby of kings” due to the high costs associated with collecting stamps. Here are some of the most valuable stamps in the world today: British Guiana 1 cent Magenta, 1856 This is one of the rarest, most valuable stamps in the world. With only one copy known to be in existence, the British Guiana 1c Magenta stamp was printed due to an emergency, as the expected shipment of stamps went missing. It is currently valued at $9.48 million. The presence of a small, faint boat on the face of the stamp makes it easily distinguishable from others. Treskilling Yellow, 1855 This Swedish stamp gains its rare status due to a color error. Originally meant to be printed in blue-green, the three-skilling stamp had one batch that was mistakenly printed in yellow. Only one of these survives today, and it is considered to be worth $2.6 million. The Sicilian Error of Color, 1859 The Sicilian Error of Color was meant to be printed in yellow but was printed in a stark blue color instead.

5 foods that worsen congestion

5 foods that worsen congestion
Nasal congestion causes things such as the inability to smell, changes in one’s voice and taste buds, and, in many cases, headaches. Nasal congestion is often a symptom of other health issues, such as sinusitis and the common cold. Certain foods, such as ginger and green leafy vegetables, tend to reduce the severity of nasal congestion. On the other hand, some foods simply make the symptoms worse. Here is a list of some such foods. 1. Tacos When discussing the foods that worsen nasal congestion, spicy foods are among the top ones. Tacos are delicious but make people’s ears ring and their noses run for hours. Spicy foods like tacos create a lot of histamine in a person’s body. This chemical can cause allergic reactions and inflammation in the sinus area. As a result, if someone already has a congested nose, eating a taco is destined to worsen matters. 2. Milk Although dairy products may affect different people differently, many regular milk drinkers have found increased mucus production in their lungs and noses. There is a significant correlation between chronic sinusitis flare-ups and milk consumption. In many individuals, milk facilitates the production of nasal polyps, a common precursor to sinusitis and congestion.

10 foods that may trigger or worsen lung disease

10 foods that may trigger or worsen lung disease
Lung disease refers to any problem in the lungs that prevents the organ from functioning properly. Several factors, such as age, pollution, and genetics, may influence lung complications. But, one often overlooks the fact that even their lifestyle habits, such as the type of food they eat, could damage the organ or worsen an existing illness. So, here are ten foods that may trigger or worsen any type of lung disease. Salty foods Foods high in sodium content may lead to fluid retention, which may cause bloating and inflammation. The resultant pressure on the lungs could make it difficult to breathe. Sodas Some studies have found links between the frequent consumption of sodas and cancer that may develop in the lungs. Therefore, to manage the organ’s health, it is best to avoid sugary drinks such as sodas and speak to an expert about alternative foods. French fries Fried foods like french fries are rich in unhealthy oils that may trigger gastrointestinal discomfort, which might make it difficult to breathe. Moreover, eating these foods regularly could lead to other health problems like high cholesterol and blood pressure, which could exacerbate lung diseases. Bacon Processed meats like bacon, salami, and chorizo contain nitrates to preserve the food that may worsen symptoms in patients with asthma or COPD.

6 foods to steer clear of with high blood pressure

6 foods to steer clear of with high blood pressure
In the human health system, a few significant metrics indicate cardiovascular health and blood pressure is one of them. Maintaining healthy blood pressure levels requires a nutritious combination of wholesome food and supplements, especially nitric oxide supplements, that can help increase blood flow and lower blood pressure. While some food choices may appear harmless, they can, in fact, cause problems with cardiovascular health. Limiting such food items is the first step towards a heart-healthy lifestyle. Salt Excessive sodium intake is a well-known contributor to high blood pressure. Processed foods, including canned soups, salty snacks like pretzels and chips, and restaurant-prepared meals, are often high in sodium. The body retains more water to dilute the excess sodium, increasing blood pressure levels. Instead, choosing low-sodium alternatives, using herbs and spices for flavor, and incorporating fresh, whole foods can help mitigate this risk. Sugar Consuming excessive sugar, mainly through sugary drinks, candies, and processed snacks, has been linked to increased blood pressure levels. It is often associated with its ability to cause insulin resistance. A high sugar intake triggers the body to produce more insulin, which can lead to the narrowing of blood vessels and an eventual rise in blood pressure. Caffeine While the effects of caffeine on blood pressure can vary, excessive intake may lead to a temporary spike in blood pressure.

6 unsafe places to hide jewelry at home

6 unsafe places to hide jewelry at home
Jewelry is among the most prized possessions for several households owing to its sheer elegance and value. Unfortunately, FBI estimates suggest that approximately $100 million worth of jewelry gets stolen each year nationwide. Although security systems can help detect and prevent such crimes, one should still exercise caution while leaving jewelry at home, as failure of such systems can increase the risk of jewelry theft. Here are some places to avoid hiding jewelry at home: In the freezer It is estimated that over one in four people hide their jewelry in the freezer. Therefore, burglars are typically well-versed with this tactic and may remember to check the freezer while trying to steal jewelry. Under the mattress The mattress is a seemingly safe place to hide precious items, as it can easily conceal the belongings kept underneath it. Unfortunately, since most individuals have discovered the effectiveness of this hiding place, hiding jewelry underneath the mattress has become common in households, and one of the spots burglars would be sure to check. The toilet water tank The toilet tank is a risky place to hide jewelry as it may be easily discovered. Also, there is a high chance of the jewelry to get tarnished due to moisture.

Top 10 air conditioners to explore during Black Friday 2023

Top 10 air conditioners to explore during Black Friday 2023
Each year, shoppers wait eagerly for the Black Friday sale to go live. During the busiest sale during the day after Thanksgiving, one could find various deals and discounts on large home appliances, such as air conditioning systems. While there are no Black Friday deals out yet, here are some top products to consider. One can keep an eye on these air conditioners from top brands and look for discounts during Black Friday 2023. Whynter Elite ARC-122DS portable air conditioner The product has a manufacturer price of $600. While it saw a discount of about $30 last year, one could check for deals on the appliance during Black Friday 2023. Whynter ARC-14S 14,000 portable air conditioner The product has a manufacturer price tag of $600. Last year, it was available for a $100 price drop and one could keep an eye on this product during the upcoming Black Friday sale. It is ideal for cooling up to 500 square feet of space. Windmill 8,000 BTU AC This window air conditioner is easy to install, efficient, and quiet. It comes with a $340 price tag. The previous year’s sale saw a price cut of about $20, and one can explore if there are deals available on this AC unit during Black Friday 2023.

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4 ways to overcome an overactive bladder

4 ways to overcome an overactive bladder

Overactive bladder or OAB is a health condition that causes frequent and sudden urge to urinate. Statistics suggest that close to 35 million people in the country suffer from overactive bladder. Some people also experience urinary incontinence or unintentional loss of urine. It can be embarrassing to deal with the condition, as it can limit one’s social and professional life. The following tips can be used to effectively manage an overactive bladder: Typical treatment options Before we discuss tips for managing an overactive bladder, it is important to be aware of some treatment options. GEMTESA (vibegron) is one such treatment option. It activates beta-3 receptors, thereby allowing the bladder to relax and provide relief from being overactive. Apart from this, Myrbetriq can also be used for treating an overactive bladder, as it smoothens the muscles around the urinary bladder, increasing its storage capacity. Other options include TOVIAZ and INVOKANA®. Add cranberries to your food regimen  Cranberries are widely used to treat problems associated with bladder control. Similarly, other berries like strawberries and blueberries are also abundant in vitamin C, which can neutralize bad bacteria and prevent urinary tract infections. Berries also have high water content, which maintains hydration levels and helps manage bladder control. Cranberries can be eaten alone or can be added to smoothies, salads, and other delicious recipes. Limit washing and wiping Sanitary hygiene is essential. However, it can be counterintuitive going overboard. Women with overactive bladder experiencing menstruation might feel the constant need to clean themselves. However, excessive cleaning with soap can make the area dry and itchy, and it can aggravate symptoms of an overactive bladder. Hence it is recommended to avoid going overboard on washing and wiping or use hydrating cleaning products to retain the moisture. Practice exercises for bladder control Changes in certain habits related to urination can ease the symptoms or help retain bladder strength in the long run.
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5 tips to manage migraine attacks

5 tips to manage migraine attacks

Migraine is characterized by throbbing, lingering pain on either side of the head. It is common among those between 30 and 40 and more prevalent among women than men. According to research, at least 39 million people in the country live with migraine. Many people with this condition are sensitive to light and sound. Fortunately, lifestyle changes can reduce the frequency of migraines. Here are some effective ways that can help cope with migraines: Treatments People with migraines need to keep medications handy. Some of the common medicines used by adults for migraine attacks are UBRELVY™, Excedrin, Nurtec® ODT, and QULIPTA™. They block pathways in the brain that are responsible for migraine attacks. A doctor might also recommend preventive medicines if one experiences frequent and severe headaches that don’t respond well to treatment. These medications might reduce how often one gets an attack and reduce its severity. Foods to eat Fruits, vegetables, nuts, and seeds are high in antioxidants and fat and are great for keeping overall health in check. Magnesium-rich foods like avocados, apricots, almonds, cashews, and brown rice help the blood vessels relax and prevent headaches. Other items that help prevent headaches include leafy greens, dairy, and calcium-rich foods. Those who experience frequent migraine attacks are also often recommended to reduce the intake of high-sodium foods. Lifestyle choices Having a healthy sleep cycle is very rewarding. It’s good for one’s physical and mental health. Getting quality sleep every night can significantly reduce the frequency of migraine attacks. Migraines usually occur when the body doesn’t get enough rest and is stressed. Hydration and cold compress It’s essential to be hydrated at all times to help reduce the frequency of migraines. The body requires a certain amount of electrolytes and fluids to work its best. When one doesn’t replace these fluids and electrolytes, it causes dehydration, triggering migraine.
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